Have you gone through multiple different supplement regimens only to fall short in achieving your wellness goals? Supplements can be an efficient and convenient way to get your body the support it needs to thrive, but only if the supplements are the right ones for what you are looking to achieve.
Bloating, gas, constipation, and indigestion are all common digestive complications that people tend to experience. While these issues can stem from a host of different causes, there are certain general supplements that could help to support your digestive tract in hopes that it will alleviate some of these issues. We have curated a 3-step Sexy & Trim Wellness Kit with just this in mind! Let’s discuss each product, its benefits, and the lifestyle habits to implement alongside the kit to reach your wellness goals.
Let’s Discuss Probiotics and How To Elevate Its Positive Effect On Your Health
Your gut microbiome is home to trillions of microorganisms that play a crucial role in your overall health. Among these microorganisms are probiotics which stand out as particularly beneficial bacteria that can help maintain your gut health.
Probiotics are beneficial bacteria and yeasts that support your gut microbiome. While we often think of bacteria as harmful, this bacteria is beneficial and crucial to maintaining your digestive health.
Common probiotic strains include:
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Lactobacillus families (found in yogurt and fermented foods)
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Bifidobacterium (present in some dairy products)
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Saccharomyces boulardii (a beneficial yeast)
While these strains can be derived from common household ingredients, such as greek yogurt, they can also be conveniently taken in the form of a probiotic supplement for bloating. Taking it in a supplement makes it a surefire way to get your daily dose in with little to no effort. Our Probiotic Renu contains a mixture of bifido and lacto probiotic cultures to ensure you are supported all day long!
Here are some of the ways probiotics impact your digestive health for the better:
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Improved Digestion: Probiotics enhance nutrient absorption and produce an enzyme that helps to aid in the digestive process making it harder for your body to experience discomfort or constipation
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Help to Restore an Unstable Gut: Probiotics help to balance out any bacterial instability in your gut that could be contributing to common ailments like bloating and gas.
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A Stronger Gut Barrier: Probiotics strengthen your intestinal gut lining which reduces your chances of experiencing leaky gut.
In order to properly reap the benefits of probiotics, make sure you are including prebiotics into your diet. Prebiotics are what allows the probiotics to flourish and take effect. They are plant fibers that nourish the beneficial bacteria. Some sources of prebiotics include garlic, asparagus, oats, and Jerusalem artichokes.
How will you work to implement a probiotic supplement and prebiotic foods into your routine this week?
Avoid The Afternoon Slump Phenomenon With This Revolutionary Vitamin
We've all experienced that wave of fatigue that hits around 2-3 PM, making productivity plummet and concentration wane. The dreaded "afternoon slump" isn't just in your imagination; it's a natural biological response, but that doesn't mean you have to surrender to it.
The afternoon slump typically occurs for several interconnected reasons:
Your Natural Circadian Rhythm - Your body experiences a natural dip in alertness in the afternoons due to the internal clock that regulates our sleep-wake cycle. Understanding this natural occurrence will help us better alter our routines to support this reaction.
Post-Meal Fatigue - Depending on what you are eating, lunch could be to blame for your decline in energy. If you are consuming a heavy meal rich in carbohydrates, you are more likely to cause blood sugar fluctuations that impact your energy. Try consuming light meals during the day that are rich in stabilizing nutrients and protein.
Dehydration - It can be easy to forget to drink water throughout the day and instead reach for that second cup of coffee, but this will only further exacerbate your fatigue. Make sure to prioritize drinking water throughout your day.
Luckily, there are ways to support your energy levels throughout the day! Metaboliz was created with this situation in mind. Metaboliz contains a host of different beneficial all-natural ingredients, many of which support your energy levels and digestion for the rest of the day ahead. We recommend taking Metaboliz around lunch time with plenty of water.
By combining targeted nutrition with mindful lifestyle practices, you can transform your afternoon experience from a constant desire for energy into a productive peak. Remember that consistent, small changes often yield the most sustainable results in your energy management journey.
The Well-Rounded Gut-Supporting Supplement To Keep Stocked In Your Pantry
Your body is constantly working behind the scenes to transform the food you eat into nutrients you can use. At the heart of this miraculous process are digestive enzymes. Digestive enzymes are specialized proteins that break down food molecules into smaller, absorbable components. While your body naturally produces these vital catalysts, many people experience improved digestion and overall wellness when supplementing with additional digestive enzymes.
Here are some common digestive enzymes:
Amylases: Break down complex carbohydrates and starches into simpler sugars
Proteases: Transform proteins into amino acids
Lipases: Convert fats into fatty acids and glycerol
Lactase: Specifically digests lactose (milk sugar)
Cellulase: Helps break down plant cell walls and fibers
Sexy & Slim is a great option because it contains a digestive enzyme complex as well as anti-inflammatory and repairing ingredients to help support your body through the night.
Creating a holistic approach to digestive wellness and sustained energy involves strategic combinations of supportive supplements. Digestive enzymes, probiotics, and energizing nutrients form a powerful trio that addresses multiple aspects of health and vitality throughout your day.
This three-pronged approach creates a synergistic effect: the enzymes optimize digestion, the probiotics enhance absorption and gut health, and the energy supplements fuel you all day long. By implementing this comprehensive regimen, you're not just supporting individual aspects of wellness but creating a foundation for sustained energy, comfortable digestion, and overall vitality that supports your active lifestyle day after day. Check out our Sexy & Trim Wellness Kit which contains all three just for you!