The Weight Loss Supplements Guide for Women

The Weight Loss Supplements Guide for Women

Like most of us have at least once in our lives, you may be feeling frustrated about your appearance or body weight. Self confidence is a big part of someone’s self esteem and every day stamina, so making sure you love who you are and how you feel about yourself is just as important as any other wellness priority. There have been many weight loss supplements for women and pills introduced into the weight loss world as of late, and we are here to break it down for you.

Fruit isn’t only a sweet healthy treat, it can be so much more!

Garcinia Cambogia is a small fruit that is green in color, and the skin is filled with hydroxycitric acid which is what is put in many garcinia cambogia extract “diet” pills today. Claims have been made that the extract from this fruit stops the fat-producing enzyme in one’s body as well as increase levels of serotonin which could work as an appetite suppressant.

Although, there has not been enough research to fully speak on the effectiveness of the Garcinia Cambogia extract as a supplement for weight loss for females, something to keep in mind is the possible digestive issues that could arise as a side effect. 

African mango is a weight loss supplement for women that has been talked about within the alternative medicine community for quite some time now. The supplement contains extracts from the African mango’s seeds that have been found to increase your metabolism. It also may help curb the possibility of obesity by curbing the creation of fat cells. 

In case you needed any more reasons to add caffeine to your everyday routine, get this!

Another weight loss supplement for women that we are all familiar with is coffee! That’s right, your morning pick-me-up might just be the thing helping you reach your weight loss goals. It has been known to increase our metabolism as well as boost any fat burning. Something to keep in mind when using coffee as a weight loss supplement is that you could possibly build a tolerance to it, rendering it not as effective in terms of helping you lose weight.

If you are looking to cut down on your coffee intake though we have just the thing for you! Our product Metaboliz, boosts both your metabolism as well as your cognitive function and can be taken right during your afternoon slump. 

This next one is for all my tea lovers out there! That’s right, green tea extract is a great addition to weight loss supplements for women due to many studies that have claimed that its main antioxidant helps with fat burning, increasing the activity of a hormone that helps you burn fat. Many people have seen improvements in belly fat, and not to mention its benefits can be reaped from a nice glass of tea. It doesn’t get better than that! 

Late Night Snacks Might Not Have to be a Problem Much longer!

Glucomannan is a weight loss supplement for women and a type of fiber that can be found in elephant yam or ‘konjac’. This weight loss supplement works by absorbing any water it can find which in turn leads to it sitting in your gut giving you the sensation that you just had a big meal. This can help to curb overeating or any unneeded eating throughout your day. 

If you find yourself reaching for that late night snack as much as I do then this just might be the thing for you. Taking it around half an hour before your meal works best along with water. Aside from its apparent benefits as a supplement for weight loss for women, glucomannan has also been known to lower blood cholesterol and blood sugar. It can be a great weight loss pill for women as long as you are keeping a healthy diet and exercise.

If you are feeling low on energy you need to hear this!

Have you ever heard of white bean extract? Well, now you have and I’m here to tell you why you should consider adding it to your next shopping list. As a weight loss supplement for women, it has been claimed to inhibit the alpha-amylase and slow it down so that it can stop the body from transforming excess sugar into fats. Another reason why you might consider this on your next shopping adventure is because it has been known to increase energy levels as well as enhance your athletic performance. 

One of our very own products, Probiotic Renu, can help aid in weight loss as well as support your digestive system, help fight fatigue, help boost your immunity, and promote heart health. It contains a mixture of bifido probiotic cultures and lacto probiotic cultures.

Bifido probiotic cultures help to aid in digesting any complex carbs or fibers that your body might have had trouble digesting on its own, while lacto probiotic cultures help control the harmful growth of bacteria in your gut. Adding it into your daily routine, can promote healthy weight loss while also getting you started for your day!

Something to keep in mind when thinking about taking supplements for weight loss is that many of these supplements along with the hundreds of others out there all are still very new. Taking into consideration your own current state of health as well as reaching out to your own personal physician would be wise in your weight loss journey.

Regardless of where you are in your weight loss journey, your wellness is of most importance and we want to help. Be sure to check out our three step wellness kit, for a quick and easy way to add more wellness support into your daily routine minus the hassle!